God's Plan For Your Wellbeing
Notes From My reading in the Bible App... A wellbeing mindset The Oxford English Dictionary defines wellbeing as ‘the state of being...
top of page
Search
December B
May 103 min read
Keep in Step with the Spirit
Today, let's reflect on which parts of our actions, emotions, physical practices, and spiritual disciplines are nourishing and...
5 views0 comments
december.budd
Apr 203 min read
Learning to Relax: Mind, Body and Soul
Given all the stressors that life brings (academic, personal, familial), how can you achieve a relaxed state and maintain some part of it...
8 views0 comments
December B
Feb 182 min read
Can I Share Something With You?
I wanted to share a page from Transformation Church's devotional called "Start Sharp." I find this devotional especially powerful. I...
21 views0 comments
December B
Nov 21, 20233 min read
Grateful Even for This
It's that time of year again when everyone asks What are you grateful for. It's easy for me to look over my life and say Thank You, God,...
7 views0 comments
December B
Oct 10, 20231 min read
Know Your Why
Knowing why you're doing anything is vitally important. Knowing why you live where you live, why you work where you work, and why you...
7 views0 comments
December B
Sep 6, 20232 min read
7 Surprising Benefits of Sleep
There’s no doubt that sleep is important. Without enough sleep, we feel tired and out of sorts. But what you may not know is that there...
8 views0 comments
December B
Jul 17, 20232 min read
Not On Your Own
They did not conquer the land with their swords; it was not their own strong arm that gave them victory. It was your right hand and...
7 views0 comments
December B
Nov 29, 20222 min read
Mindfulness Matters
To set the mind on the flesh is death, but to set the mind on the Spirit is life and peace. ~ Romans 8:6 ESV Can Living in the Moment...
6 views0 comments
December B
Oct 26, 20223 min read
Stress
Causes of stress fall into two categories: external and internal. External stress can be caused by major life events such as moving,...
8 views0 comments
December B
Sep 26, 20222 min read
Falling Into A New Workout
As the Weather Cools, Make Changes to Stay Active Those long, active summer days have drawn to a close, but that's no reason to let your...
14 views0 comments
December B
Aug 17, 20222 min read
How to Practice Mindfulness
What is mindfulness? Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing, and not...
13 views0 comments
December B
Jul 15, 20222 min read
6 Ways To Spice Up Your Exercise Routine
You already know that exercise is good for your body, mind, and spirit—but what happens when you start feeling bored with the whole...
11 views0 comments
December B
Jun 15, 20223 min read
12 Weeks to a Heart-Healthy Lifestyle
Heart disease is a killer, but you can do plenty to reduce your risk and prolong your life. Research shows that making lifestyle changes...
11 views0 comments
December B
Apr 9, 20222 min read
Boundaries
Being able to say “NO’ is a necessary ingredient in a healthy lifestyle. David W. Earle. A life without boundaries can become easily...
18 views0 comments
December B
Jan 20, 20222 min read
It's Time To Put Our Hope In God.
HOPE But those who hope in the LORD will renew their strength. They will soar on wings like eagles; they will run and not grow weary,...
9 views0 comments
December B
Sep 22, 20212 min read
Powered By The Holy Spirit To Breakthrough!
BREAKTHROUGH Life is not a perfect journey full of laughter; there are seasons of fear and anxieties, there are moments of doubts and...
6 views0 comments
December B
Aug 23, 20212 min read
Faith + Obedience= Favor
We love to remind you of the irreplaceable value of obedience in all you do this month. Liberty of action is subtly evil and freedom of...
7 views0 comments
December B
Aug 13, 20213 min read
5 Tips For Great Health
1. Keep it Clean: If you’ve swapped out fast food and refined foods full of saturated fat, sugar and salt then you’ve done the bulk of...
13 views0 comments
December B
Jul 22, 20212 min read
Free To Be Who God Created You To Be
EXPRESSION “For you are free, yet you are God’s slaves, so do not use your freedom as an excuse to do evil” 1 Peter 2: 16 The freedom of...
13 views0 comments
Join our community on FB and Follow us on IG.
bottom of page